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Take The First Step Toward Healing.
This book (published in 2006) shares the story of Cherie's close sister Shawna, a 34-year-old mother of five, whoĀ took her life in 2005. Shawna, through her smiles, carried a burden too great for her family to understand.Ā Seeking to put her death (and her life) in perspective prompted the writing of this book.
Written as a "handy pocketbook" in plain language, this book takes a simple approach to releasing emotions and transmuting the disease of depression. In it, Cherie gives essential insights into the 4 passages of discovery which lead to fully embracing yourĀ wholeness.
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"Cherie Burton has taken tragic personal and family experience with depression and suicide and combined it with her public roles to become a passionate advocate for mental health and awareness. She adds valuable practical experiences to her diverse readings for coping with depressive disorders and moving forward with life. Cherie's clear and approachable writing style will be an asset to any reader."
Dr. Jane P. Gagliardi, Psychiatrist & Internist, Duke University Hospital
"Cherie approaches depression from a deeply personal, friend-to-friend perspective, which shines a compassionate light on this common, but so often hidden and misunderstood problem. This book offers a catalyst to greater awareness and demystifies mental health problems."
Jeff Kocherhans, PhD, Clinical Psychologist
"Cherie has written a wise and compassionate book which will provide comfort and guidance to many."
Dr. Martin Steinberg, MD & Associate Professor of Psychiatry, Johns Hopkins School of Medicine
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