On New Years Day, which also happens to be my “Birthday Eve” I love to set goals. My old way of setting goals was writing down everything I wanted to accomplish and all the steps to making it happen. I thought this was an effective...
Warning and heads up, friends: This is a long post and it may trigger. No matter what our differences in beliefs, I STILL LOVE YOU. I was in my bathroom last Wednesday morning, listening to the newly-released episode Motherhood Stripped – my interview with psychotherapist Erin Miller. In it, she details her mental/spiritual breakdown as a young mother.
On New Years Day, which also happens to be my “Birthday Eve” I love to set goals. My old way of setting goals was writing down everything I wanted to accomplish and all the steps to making it happen. I thought this was an effective...