122: How to Heal Your Body Image

…The first episode where I full-on lost it, bawling. I shared a VERY vulnerable story that came rushing out as we began discussing religious body shaming. Holly Toronto is a Master Level Coach specializing in Body Image, Self-Trust & Sovereignty....

121: Say YES to the Mess!

This is one of my favorite interviews yet! Why is your “mess” magnificent – an actual portal into self-liberation & self-love? How is “mess” an aspect of the Feminine?  Monica Rodgers is a podcast host & creator of The Revelation...

120: Conscious Feminine Sexuality

Do you feel healthy & whole as a sexual being? Is your libido shut down? Learn about the complexities of the powerful sexual force within – and the difference between “cultural roles” & “energetic principles” of conscious femininity....

119: How to Harmonize Your Hormones

No matter what stage of life you’re in, if you’re female, your hormones are driving HOW YOU FEEL in your body–even in your spirituality. How do you stop the cascade of hormonal shifts?  My fellow podcaster & oils enthusiast, Dr. Mariza...

118: The Psychology of Smell

Aroma has the unique ability to access the brain’s amygdala; the “bridge between the personal and the deeply personal.” Dr. Brian Falk holds a Masters in Chinese Medicine and a Doctorate in Depth Psychology. His doctoral research and book,...

My Ayahuasca Journey in Costa Rica

If someone would have told me a couple years ago that I’d be going to another country, by myself, to take a psychedelic plant substance with complete strangers… Yeah, I’d have thought they were nuts. Yet, it ended up being absolutely –...