How do you actually, truthfully, authentically LOVE you? Through choosing to prioritize self-honor. As women, we tend to compromise ourselves, censor ourselves and live a life of “shoulds.”  This was “dripped” to us from birth and it is absolutely a form of self-betrayal! It no longer serves us! Tracy Litt is a Mindset Coach – Best Selling Author of the book, WORTHY HUMAN and a sought-after Speaker.

It’s been awhile since I’ve recorded a solo episode! If you’ve been tuning in to Women Seeking Wholeness, you’ll know that I’ve had some unique and diverse interviews with powerful women in recent weeks.  I’m flat-out inspired by people who show up unapologetically for THEMSELVES and then express with courage what they have come to know! In this episode, I’m sharing what I’ve come to KNOW on the topic of being YOURSELF.

Dr. Jaffa Vernon Frank is an archetypal mythologist, licensed mental health counselor, author, and a woman with over 40 years of experience living with endometriosis. She holds a Ph.D. in Mythological Studies and Depth Psychology and an M.A. in Counseling with an emphasis in Grief, Loss, and Trauma therapy. Jaffa teaches courses in the psychology of altruism, archetypes, and the evolution of consciousness at Southwestern College in Santa Fe, New Mexico.

Heather Vickery is an award-winning entrepreneur, business owner and success coach. Her books, “The Brave Files” Podcast Show and transformational coaching approach help clients leverage fear and turn it into intentional bravery. After a major life transformation and divorce, her world was turned upside down. Suddenly the mother of four had the freedom to be her most authentic self, which empowered her with the confidence she needed to repair, rebuild, and relearn who she was. 

We’ve all heard of angels. But have you ever wondered just how “present” and engaged angels are in your everyday existence? Soulful business strategist, mom, speaker, writer, healer, and intuitive Ashlee Miller has had an interesting journey learning about – and experiencing – the angelic realm. She felt called to get up early in the morning, years ago, to embark on an intensive study…which has led to amazing assignments and beautiful synchronicities.

Mental health, depression, and abuse are real issues and those who are suffering desperately need our help. Today I am joined by my two surviving sisters, Robin and Taunia, to dive into our own family history with suicide, abuse and the struggle for mental health and clarity. We are opening up about losing our sister Shawna, our shared and individual childhood traumas, and why we are passionate about stopping the family pattern.

My soul friend Leah Young believes that we are cradled by a Universe that conspires in our favor, bringing circumstances and relationships to stretch our souls, which are yearning for our growth. Having an unexpected, life-altering transition has helped Leah to slow down and become more attuned to this way of being, thinking and feeling. Leah is now a Transition Coach who specializes in supporting those in this “soul rebirth” and rediscovery process.

“How do we reconcile our fear of truly being seen?” “How do we dissolve self-consciousness so it doesn’t stop us from what our heart is calling us to do?” This inspiring conversation with Rachael Jayne Groover shares surprising discoveries that arose at the intersection of her studies and teachings in psychology, spirituality, and somatics. She presents ways to elevate your ability to communicate in a magnetic way, to live with a consistent inner peace and quiet mind.

LiYana’s developed programs that help women transform self-doubt and stop self-criticism & second-guessing, so that they feel comfortable in their skin, clear about their worth, at home in their lives, and naturally trust themselves (even when other people might think they’re nuts). She is the author of FEMININE GENIUS: The Provocative Path to Waking Up and Turning On the Wisdom of Being a Woman. Our discussion centers around moving through painful “initiations” into our purpose and power.