First of all, I need this the most! How do you bring mind/body/spirit to the workout space? How do you get up the gumption to even WANT to? You may recognize master fitness expert, trainer & creator of Tae Bo Fitness, Billy Blanks. The guy’s...
…The first episode where I full-on lost it, bawling. I shared a VERY vulnerable story that came rushing out as we began discussing religious body shaming. Holly Toronto is a Master Level Coach specializing in Body Image, Self-Trust & Sovereignty....
This is one of my favorite interviews yet! Why is your “mess” magnificent – an actual portal into self-liberation & self-love? How is “mess” an aspect of the Feminine? Monica Rodgers is a podcast host & creator of The Revelation...
Do you feel healthy & whole as a sexual being? Is your libido shut down? Learn about the complexities of the powerful sexual force within – and the difference between “cultural roles” & “energetic principles” of conscious femininity....
No matter what stage of life you’re in, if you’re female, your hormones are driving HOW YOU FEEL in your body–even in your spirituality. How do you stop the cascade of hormonal shifts? My fellow podcaster & oils enthusiast, Dr. Mariza...
Aroma has the unique ability to access the brain’s amygdala; the “bridge between the personal and the deeply personal.” Dr. Brian Falk holds a Masters in Chinese Medicine and a Doctorate in Depth Psychology. His doctoral research and book,...
Did Mary M – the first to “see” and to “go and tell” – ever get discussed in your Easter lessons at church? My guess is – rarely, if ever. Jamie Walters’s blog is my absolute favorite. Not only is she a deep researcher of the...
There is power in “being in the mystery.” Coming to us from India is my dear friend Nithya Shanti, an internationally acclaimed teacher of joyful & conscious living. He earned an MBA and worked in the corporate world, then left it to...
If someone would have told me a couple years ago that I’d be going to another country, by myself, to take a psychedelic plant substance with complete strangers… Yeah, I’d have thought they were nuts. Yet, it ended up being absolutely –...
