144: A Woman’s Journey Back to Mental Health

Does it sometimes feel like you’re spinning out of orbit? Spiraling down? Healing oneself is a hero’s journey, no bones about it. Relationship Coach Tia Jade shares the odyssey she could never have anticipated – almost taking her own life. She shares how she made her way back from a severe mental illness by staying true to herself + continuous growth + trauma release.

  • How we form a relationship to pain
  • Lesser-known contributors to mental illness
  • Dancing with your feminine energy

 

 

Find Tia on IG @thetiajade

 

You can also watch this entire episode on YouTube!

 

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