122: How to Heal Your Body Image

…The first episode where I full-on lost it, bawling. I shared a VERY vulnerable story that came rushing out as we began discussing religious body shaming. Holly Toronto is a Master Level Coach specializing in Body Image, Self-Trust & Sovereignty.

  • 3 Steps to Self-Reclamation
  • How body shame keeps us from experiencing the fullness of our humanity & divinity
  • How purity culture can be toxic

 

 

Holly’s Free “Return to Wholeness” Journaling Guide 

https://mailchi.mp/6adaf207fc0a/rtw-journaling-guide

 

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