Why do we compare ourselves to some perfect “composite” ideal woman who does NOT exist?  Listen to my interview with Delia Perry – a mom, former collegiate athlete and podcast host – about how to get past this toxic game of feeling LESS THAN!

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | Android| RadioPublic | Google Play

In this episode:

• Healthy competition vs. over achieving
• Why not growing up with a super healthy home and family is a gift
• The definition of true “greatness”

Find Delia: http://www.girls4greatness.com

My Stand Speak Shine programs provide women with retreats and mentoring programs to empower them to heal, express and create.  www.standspeakshine.com