Calm, Lift and Balance Your Moods, Naturally.
For over a decade, I was group therapist in a variety of clinical settings, including a psychiatric hospital, a group home for troubled teen boys, and an addiction recovery center. I also watched two sisters struggle with psychiatric diagnoses, meds with side effects and even hospitalizations. (One sister took her life and the other sister eventually found healing.) It was during those times that I discovered the critical importance of integrating natural solutions to create and sustain a vibrant emotional well-being. I have been using something with my clients and workshops that I like to call “The 3 Minute Mood Miracle” with some beautiful results. It is a simple system that incorporates the 5 senses to calm, ground and lift body chemistry nearly instantaneously. It immediately brings people back to center and re-calibrates their mental/emotional functionality.
Emotional Emergency Kit Includes:
- 3 Minute Miracle guidebook
- 4 Essential Oil Mood Blends
- For Calming: Comforting Essential Oil Blend
- For Balancing: Grounding Essential Oil Blend
- For Lifting: Invigorating Essential Oil Blend + Inspiring Essential Oil Blend
- “In-the-moment” declarations, crisis declarations, healing declarations and de-stressing declarations
- Calming Meditation, Grounding Meditation, Mood Lifting, Meditation mp3 downloads
Essential Oils are one of the most powerful emotional wellness tools I know of, largely because they have the ability to access the limbic structures of the brain – the emotional center – and ground us to the “now.” I have been using high grade, therapeutic essential oils and teaching about them since 2008. These oils contain pure plant chemical constituents, in a very concentrated, potent form. Their bio-compatibility with the body allows for powerful biochemical cleansing and support.
- 15 minute Personal Consult
- One year wellness/essential oils membership